What is it?

ThaiYoga Massage is a practice where both participants receive amazing benefits.

Also known as “Lazy man's yoga”, the person receiving essentially lays down and let’s go of mental stress. The person giving will also benefit from this moving meditation.

All participants are encouraged to sink into mindfulness and self-awareness. It sounds easy but can be challenging, as we are not used to fully trusting and letting go of the controlling mind.

Muscle use is avoided as we leverage the natural gravitational forces for applying pressure. You can expect to learn the basics of “lazy therapist techniques”, applying the principles of giving ThaiYoga Massage without becoming tired.

 

Who can participate?

Anybody interested in experiencing what ThaiYoga Massage is.

You don't need any kind of experience to join this kind of workshops. It is not a course, it is an experience!

If you already have some experience, come along to connect with a new approach to this bodywork and have yourself a good time.

It is ideal that you be in good health conditions. That means being comfortable sitting on the floor. It is also helpful if you haven't undergone any health procedures such as surgeries or operations recently.

 

What can I expect from it?

To have a good time! A mixture of laughter, good vibes and deep relaxation. Eva will be guiding you all the way through. She will be doing an easy full body massage routine that you will be following simultaneously as you listen to her instructions and tips. Then you switch with your partner, so that both share the opportunity to give and receive full body massages!

 

 

How can I join?

A minimum of 4 people is required for the workshop to take place. So gather all your friends!!

They are available on TUESDAY and FRIDAYS from 9h to 13h.

You can contact Eva for more info & registration

+34.622.351.349

You can also sign up in reception at La Buena Vida.

You can come by yourself or with a friend. We will partner randomly, as in life ;)

The price is 45$ per person and includes a delicious vegetarian lunch in La Buena Vida Restaurant.

 

If you like to know more about the teacher check out this BOLG!